Monthly Archives: December 2008

Rochester, Minnesota

Is Rochester, Minnesota the friendliest city in the Midwest? This city of 100,000 or so has a small-town America ambiance where residents smile and say “hello” to strangers. Perhaps there is a connection with the fact that millions visit this city, many for medical care at the world-famous Mayo Clinic.

A first priority is a tour of the downtown Gondo building at the Mayo Clinic, whose marble and glass architecture is spectacular. A magnificent display of Chihuly blown glass chandeliers adorns the lobby. Photos along the corridors recall the history of how the Mayo brothers, Charles and Will, followed in the footsteps of their physician father to develop surgical cures through thousands of trial and error operations. The renown of their surgical miracles was recognized by many world leaders, including President Franklin Delano Roosevelt. In the nearby Saint Mary’s Hospital, which is an integral part of the Mayo success story, hundreds of patients recover daily from operations performed by Mayo Clinic surgeons.

A tour through Dr. Charlie Mayo’s homestead on the outskirts of the city reveals much about the history of the Mayo family. The dual chair on which Drs. Charlie and Will sat side by side at the end of each working day—discussing their surgeries and plans—is there, along with many photos. Charlie and Will shared the same checking account through all the years, yet never disagreed about money.

To round out the Rochester tour of medical history, visit the History Center on West Salem Road. On the grounds is an early one-room school and an 1860s log cabin. Just down a connecting gravel road is a farm with an unusual collection of early farming machines.

The finest restaurant in Rochester is likely the Broadstreet Café, at 300 1st Ave NW, which has a first rate chef. Desserts are ordered first to allow ample time to prepare. The seasonal rhubarb turnovers with strawberry puree and signature vanilla bean ice cream are to die for. The continental entrees, such as grouper with risotto and fresh asparagus, are equally delicious. A salad of dark green leaves with unusually interesting dressing accompanies the main course along with fresh, crusty bread. The extensive wine list includes an excellent house wine at moderate cost. The overall cost per person will be in the $50 range.

The Radisson Hotel has the best Sunday brunch in Rochester. A dazzling buffet of breakfast and lunch items is presented along with many fancy desserts, at a very reasonable price.

Rochester has numerous hiking and biking trails within the city that go through natural areas and along the rivers. The locations are not well marked, so pick up a city map in advance.

One can easily spend several days exploring the city. The downtown has a network of interconnected tunnels between the medical buildings, shopping areas, restaurants, and hotels. The tunnels are particularly advantageous in the cold winters. A high quality chocolate shop at the end of one of the tunnels is a delightful find.

The Gorillapod

Taking photos is a wonderful way to preserve memories. Unfortunately, there’s always one person missing from the photos: the photographer. Sure, you could use a tripod, but they’re too much of a hassle to lug around, right? Not anymore! The Gorillapod GP1 is a tiny, flexible tripod that’s a breeze to carry. Only six inches long and less than two ounces, the Gorillapod fits into most purses, camera bags, fanny packs, and backpacks. Since the legs are flexible, it can be used practically anywhere. The Gorillapod includes a standard  tripod mount and supports cameras weighing up to 12.5 ounces. If you have a larger camera or camcorder, the Gorillapod SLR supports up to 1.75 pounds and the Gorillapod SLR-ZOOM supports up to 6.6 pounds. Whichever Gorillapod you choose, you’ll be amazed at the convenience of always having a tripod handy!

Super Crunchers

When Amazon suggests a book, how does it know which to recommend? If you’re planning a trip, should you book your ticket now or wait a day or two?  What is evidence-based medicine and why is it changing how your doctor diagnoses and treats that which ails you? Ian Ayres explores these and other pertinent topics in Super Crunchers, a book on number crunching and its applications. Easy-to-read and highly relevant in today’s technology-driven world, it’s no wonder this book is a New York Times business bestseller!

Less Is Better

A woman recently asked my daughter-in-law if she celebrates Christmas. When she answered that she does, the woman asked, “Have you done your shopping yet?” My daughter-in-law replied “No,” but didn’t add that there wouldn’t be any Christmas shopping. Why? Because our family decided to break with tradition and stop buying Christmas gifts.

We no longer rush madly from store to store and shopping mall to shopping mall trying to find the “perfect” gift. Commercial interests no longer control our holidays. Now we enjoy the good things of the Christmas season—the decorations on homes and in malls, the music, the church events, and hearing from old friends.

You might ask, “How does this affect your enjoyment of Christmas day?” Well, we go to Christmas Eve service at our church and enjoy the beauty of the poinsettias and green decorations. We listen to the lovely music and scripture readings and think about the birth of Jesus Christ so long ago.

On Christmas morning there is no dash to tear open presents, leaving a mess of wrapping paper to be cleaned up. No, we have a leisurely breakfast. Later, our grown children come and we enjoy a traditional dinner together. Sometimes we take an afternoon walk or attend a holiday movie. Best of all, there is no rush the following day to return or exchange the gifts we didn’t want anyway.

Christmas is a much happier time for us all now. If we could just pare down our Christmas card list next!

Travelers’ Health

Planning a trip to a remote part of the globe? Check in advance for recommended immunizations and possible disease outbreaks. The Centers for Disease Control and Prevention (CDC) maintains a Travelers’ Health website for world travelers. Your local clinic may also offer pre-travel preparation services.

Approaching Eye Level

“I am not the right person for this life,” narrates Vivian Gornick, writer, instructor, and New Yorker, in one of seven essays in Approaching Eye Level. Tied together by common themes of depression, loneliness, work, and power, each essay depicts a story from Gornick’s past. Frequently using metaphors to convey her ideas, Gornick has an uncanny ability to analyze and communicate every action, emotion, and scene. The collection provides the reader with a window into the life of an intelligent, yet disturbed woman in the midst of self-discovery.

Astronomy Picture of the Day

Discover the cosmos at Astronomy Picture of the Day. This site presents a daily image from our solar system to the universe at large and includes a brief explanation by a professional astronomer. The images are spectacular! Links are provided to other astronomy sources.